Materials: two squid tails; Half an onion (shredded); The right amount of fried oil; Nine-story dish; Appropriate amount of white powder; Moderate vegetarian diet; Appropriate amount of soy sauce; Appropriate amount of sesame oil; Two spoonfuls of water;

Method: firstly, peel the squid, wash the internal organs and cut into pieces, cut the cross pattern with a diagonal knife from the inside, and then slice (about 3 cm wide).

Second, stir-fry the oil, sprinkle a little white powder on the squid slices and stir-fry them in the oil for later use.

3. Stir-fry shredded onion with 3 tbsp oil and pour in? 9? 0 material comprehensive seasoning is boiled over high fire, that is, turn off the fire. Put it in a bowl for later use.

4. Heat teppanyaki, pour in two spoonfuls of hot oil, add squid slices, quickly pour in the third layer of sauce, sprinkle nine layers of vegetables on squid slices, and serve after the heat is slightly cool.

Exercise 2

1, wash the squid.

2. Cut the squid whiskers, and then cut them at intervals of about one centimeter. Don't cut them. Other meat is also cut into strips, diced and put in baskets to drip dry.

3, the pot is hot, put a few slices of ginger, put the cut squid in the pot and stir fry, and pour a little cooking wine. At this time, the squid will fry some water and continue to fry. If there is a lot of water, take it out and throw it away. Stir-fry for a while, the water will dry, and then take the squid out of the pot.

4. Wash the pot (be careful not to have the crispy rice just left). Heat the pan, pour in the right amount of oil and take it out. Add squid and stir-fry for two minutes, and add sesame seeds and stir-fry a few times. Sprinkle some cumin powder, stir-fry, add a few spoonfuls of fresh noodle sauce, hot sauce, appropriate amount of salt, pepper and sugar, and continue to stir-fry until the flavor is overflowing and the sauce is evenly attached to the squid. Take out the pot. Note: Don't use sweet noodle sauce, there is fresh noodle sauce in the supermarket. Hot sauce should be very thin, not chopped pepper, of course, thirteen spices are the best.

Of course, the chopsticks were eaten.

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Exercise 3

Material: 2 whole squid (about 400g), 1 piece of tin foil.

Seasoning: onion powder 15g, salad dressing 20g, seafood sauce 15g, black pepper 15g, monosodium glutamate 3g, salt water 1000g, salad oil 10g, chopped green onion 10g.

Output: 1. Put the whole squid in boiling water for 3 minutes, then take it out and put it in salt water for 30 minutes. 2. Take a pot, add salad oil, and when it is 70% hot, add chopped green onion and stir-fry until fragrant. Add salad dressing, seafood sauce, black pepper and monosodium glutamate to make juice. 3. Burn the teppanyaki to 90% heat, spread a piece of tin foil folded into a boat shape, put a straight knife with a spacing of 1 cm along the head and tail of the pickled squid tube, then put it into the tin foil, pour the prepared juice on the table and sprinkle with chopped green onion.

Features: Beautiful appearance and rich fragrance.

Note: Salt water production:

Raw materials: 50g of fragrant leaves, 20g of cinnamon, 20g of fennel, 5g of tsaoko 10g, 5g of pepper, 5g of star anise 10g, 5g of licorice, 0/000g of pig's trotters 1 chicken (about 1500g), etc.

Output: 1. Put the fragrant leaves, cinnamon, fennel, tsaoko, pepper, star anise and licorice into a material bag. 2. Add 5000 grams of water to the pot, add pig's trotters, old chicken and beef bones to boil, add salt, rose wine, crystal sugar and chicken essence and simmer for about 2 hours, and then simmer the materials for 3 hours.