Poria cocos is a Chinese herbal medicine with the same origin of medicine and food. If it is used to treat diseases, it is suggested that patients go to the hospital first and then take medicine under the guidance of doctors, which will be more conducive to the recovery of diseases.

If it is used for daily health care, there is generally no need to persuade the dosage to be too large, and it is generally enough to take about 9-15g each time. Suggestions can be decided according to personal physique.

2 How long does it take to drink poria cocos to get rid of moisture, as the case may be.

Moisture is mainly due to long-term diet and improper life, which leads to disharmony between the spleen and stomach, and the water in the body is not running smoothly. It takes a long time to remove moisture.

Moreover, because everyone's moisture severity is different, the effective time for different people to drink Poria cocos to remove moisture is also different. For people with light humidity, it may take about a week to see the obvious effect, while for people with heavy humidity, it may take a long time to see the effect.

How to eat poria cocos to remove moisture in the body depends on the situation.

Poria cocos has the functions of promoting diuresis, removing dampness, strengthening the spleen and calming the heart. Clinically, it is often used to treat edema, oliguria, dizziness due to excessive phlegm, anorexia due to spleen deficiency, loose stool diarrhea, anxiety, fright and insomnia. For some people who are not very humid, simply taking Poria cocos can achieve better dehumidification effect.

For some people with severe humidity, it is suggested that they should go to the hospital first, and then take it together with some other Chinese herbal medicines with dehumidification effect under the guidance of a doctor, so that the effect will be better.

4 people who can't eat 1, kidney deficiency and frequent urination: Poria cocos has the function of diuresis and detumescence, which can promote urine excretion and increase the burden on the kidneys after taking it, so it is not suitable for some people with weak kidney qi and frequent urination for the time being.

2, qi deficiency subsidence: Poria cocos has the function of infiltrating dampness and promoting diuresis, which can promote the discharge of moisture in the body after taking it, so it is not suitable for some people with yin deficiency, cold and dampness, and qi deficiency subsidence.

3, hyperglycemia: Poria cocos contains high starch, which will be converted into glucose in the small intestine after eating, so for some people with hyperglycemia, it is not recommended to eat under the condition of unstable blood sugar control.