Mature mulberries turn black and are rich in antioxidants, which can help our body to scavenge free radicals and regulate immune function. Mulberry, as a fruit, is rich in vitamin C and various amino acids. Mulberry contains carbohydrates, vitamins, carotene and trace elements necessary for human body, which can effectively expand human blood volume, promote the growth of blood cells and prevent cytopenia.
Don't store the picked mulberries in iron containers, so as to avoid the chemical reaction between the acidic substances of mulberries and iron and produce toxic substances. Children should not eat too much. Children who eat too much are prone to nosebleeds. Don't eat when they have diarrhea. Mulberry is a good natural nutritional supplement food. It contains water, carbohydrates, vitamins, carotene and trace elements necessary for human body, which can effectively expand the blood volume of human body without being greasy. It can eliminate free radical damage, protect blood vessel elasticity and health, inhibit lipid precipitation, and has preventive and promoting significance for cardiovascular and cerebrovascular diseases and heart diseases.
Anthocyanin, the most prominent nutritional component in mulberry, is a strong antioxidant, which has the effects of scavenging free radicals, antioxidation, delaying aging and preventing cancer. Anthocyanins can also enhance ocular microvascular circulation and improve vision. Regular consumption of Mulberry can moisten hair and blacken hair, soften blood vessels, reduce blood fat, nourish yin and blood, promote fluid production and moisten dryness, moisten eyes and improve eyesight, thus beauty beauty, delay aging, improve immunity and achieve the effect of preventing cancer.