The latest baby height and weight standard table in 2019
It can be seen from the table: the standard difference in height of children of the same age is very small, and boys are heavier than girls in weight. This shows that gender has basically no impact on height before the age of 12.
Extended information:
Five dietary keys to help children grow taller
1. Balanced diet
Ensure that you eat enough food every day The number of samples is 25 to 30, which is much more nutritious than eating only three or five things a day.
2. Recommended food vegetable and fruit salad:
Cut cucumbers, apples, bananas, onions, lettuce, pears, oranges, etc. into small pieces and put them in a bowl, and pour in salad dressing. .
3. Multigrain porridge:
Wash rice, black rice, red beans, dates, raisins, etc., add water, and cook together for 1 hour.
4. Jambalaya:
Put oil in the pot. When the oil is hot, add eggs, peas, sweet corn kernels, and ham. When cooked, add rice and fry together, and finally add Stir-fry cucumber and chives for a few times and serve.
5. Sufficient calcium
Recommended foods containing more calcium include:
Dairy products, eggs, fish, shellfish, tofu and Beans, tahini, pumpkin seeds, etc. (vitamin D, vitamin C, lactose, etc. all contribute to the absorption and utilization of calcium).