What food is better for gynecological inflammation?
Gynecological inflammation is a common disease of women, including many kinds. In addition to going to the hospital for active treatment, patients with gynecological inflammation should pay more attention to their diet. Patients with gynecological inflammation should pay attention to a bland diet and avoid spicy food. ? We asked experts to give us a detailed introduction. Patients with gynecological inflammation should have a light diet and not eat mutton, shrimp, crab, eel, salted fish, snakehead and other hair products. Eat more lean meat, chicken, eggs, quail eggs, crucian carp, soft-shelled turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, wax gourd, mushrooms, tofu, kelp, laver, fruit and so on. Fasting longan, red dates, donkey-hide gelatin, royal jelly and other hot, coagulative and hormonal foods. Avoid spicy foods and drinks such as pepper, pepper, raw onion, raw garlic and white wine. You can also eat the following foods. Eating yogurt rich in active Lactobacillus acidophilus, such as Bifidobacterium yogurt and soybean oligosaccharides, can promote the reproduction and growth of beneficial bacteria and inhibit the survival of harmful bacteria. Edible cinnamon and garlic juice: Using these two foods as seasoning can fight infection and kill Candida albicans causing urinary tract infection. Foods that eat more complex carbohydrates, such as whole grains, whole grains, brown rice and vegetables, are digested slowly and cannot promote the growth of yeast. In addition to diet, it is also the key to treat gynecological inflammation both internally and externally, and it is also the key to choose a good external drug. It's never too late to fight oxidation. Eating more foods rich in antioxidants is beneficial to enhancing immunity and anti-infection, such as vitamin A, vitamin C, vitamin E and trace elements such as zinc, iron, magnesium, copper and selenium. There are also some foods such as grapes, bell peppers, bitter gourd, tomatoes, mustard and cauliflower, as well as herbs such as turmeric and ginkgo, which contain bioflavonoids, lycopene, polyphenols and anthocyanins, which have very strong antioxidant effects. To sum up, experts have learned about ""for us in detail, hoping to help you. Don't panic too much when you are sick. You must calm down, face up to the disease and treat it actively.