The medicinal materials comprise Poria cocos, Rhizoma Dioscoreae, Semen Nelumbinis and Semen Euryales (or Coicis Semen).

Efficacy of invigorating spleen, clearing away fire, promoting diuresis, caring skin and reducing dryness.

Sishen decoction is a famous recipe for invigorating the spleen in traditional Chinese medicine, in which the "four gods" are Poria, Dioscorea opposita, lotus seeds and Euryale Semen (or Coix seed). After these four "immortals" come together, they complement each other, and the soup made has many benefits to the human body, such as strengthening the spleen, caring skin and reducing dryness. The name of the four gods is well deserved.

Sishen pork intestines soup

Material

250g of pig intestine, 30g of coix seed, 30g of lotus seed (or codonopsis pilosula), 20g of Euryale ferox, Poria cocos 10g, 5g of salt, flour 100g, and rice wine 15ml.

Step by step

1, rinse the pig's small intestine with clean water, then put chopsticks into the pig's small intestine, turn the pig's small intestine over, rinse the inner wall of the pig's small intestine to remove excess grease, and then put it into flour for repeated scratching and washing to remove the mucus on the surface.

2. Rinse the pig's small intestine repeatedly with clear water for several times until the pig's small intestine is completely cleaned, then boil it in boiling water for 2 minutes to remove the fishy smell, and then remove it and rinse it with flowing cold water to remove the foreign foam.

3. Put fresh water in the pot again, put the pig small intestine into boiling again for 10 minute after high fire, then turn off the fire and cover it for 15 minute, then take it out and let it cool slightly, and cut it into 3cm long inclined sections with scissors.

4. Rinse Coicis Semen, Lotus Seeds, Euryale Semen and Poria cocos with clear water, put them into a pot, pour in a proper amount of clear water (about 1000ml), put them into the small intestine of pigs after boiling with high fire, and continue to cook with low fire for 30 minutes.

5. Finally, add salt and rice wine.

Nutrition tips

Sishen decoction can help regulate the immune system. Strengthening physique, reducing swelling and diuresis, and caring skin are suitable for people with weak intestinal function, lying-in women and postoperative patients.

tips

1, pig small intestine has a strong smell, so it must be washed repeatedly with flour when cleaning, otherwise the Sishen soup will be destroyed because of its peculiar smell. Beer is also a good material for cleaning pig small intestine, and you can try it if you have the conditions.

2. Some dried lotus seeds will have bitter cores. Please check them before use. If there are still bitter cores, you can dial them out with a fine needle.

3, this soup should be warm. When drinking this soup, you should pay attention not to take it with other drugs at the same time. The diet should be light, and avoid alcohol, tobacco, spicy meat.

Siwutang

The medicinal materials comprise Radix Rehmanniae Preparata, Radix Paeoniae Alba, Radix Angelicae Sinensis and Rhizoma Chuanxiong.

Function of enriching blood and promoting blood circulation.

Indications: deficiency and stagnation of ying blood. Palpitation and insomnia, dizziness, dull complexion, irregular menstruation, scanty menstruation or amenorrhea, manifested as pale tongue and thready or astringent pulse.

Siwutang has been used in clinical practice of traditional Chinese medicine for thousands of years, and it is called the holy prescription of gynecology. Why?

Let's talk about women's three easy, one is easy to blood deficiency, which is what we often call anemia, the other is easy to blood stasis, and the third is easy to irregular menstruation. The common causes of these three women are often mutually causal.

Blood deficiency can cause blood stasis, blood stasis can also lead to blood deficiency, blood deficiency and blood stasis can lead to irregular menstruation, and irregular menstruation is also a common cause of blood deficiency and blood stasis.

Siwutang is aimed at the physiological characteristics of women's three changes mentioned above, which has a very good effect of enriching blood, promoting blood circulation and regulating menstruation, and can be said to be the nemesis of women's three changes.

Siwu decoction is warm but not dry, nourishing but not greasy. It is a good prescription for enriching blood, promoting blood circulation and regulating menstruation, so it is called "the holy prescription of gynecology".

Rose siwutang

Material

Angelica sinensis10g, Radix Paeoniae Alba 20g, Radix Rehmanniae 20g, Rhizoma Chuanxiong 5g, and Rose10g.

One pair (one piece) of this product is for one day, and appropriate brown sugar can be added according to personal preference (note: if it is easy to get angry, the rehmannia root can be replaced by the rehmannia root).

Step by step

1, soak the medicinal materials in a large pot of water for 30 minutes, and put the roses in after cooking, so there is no need to soak them at first;

2. After soaking the medicinal materials, cook them with high fire until they boil away, then turn to low fire, and cover them;

3. Boil on low heat for 2-3 hours, then turn to high heat to boil, add roses, stir, then turn to low heat and cover;

4. Turn off the fire after five minutes, and then pour the medicine juice into the pot after ten minutes. When the medicine juice cools down, you can put it into a small bottle and store it in the refrigerator.

Nutrition tips

Siwu decoction has the function of enriching blood and promoting blood circulation, and can supplement the yin blood consumed during menstruation. Roses have a slight effect of promoting blood circulation and removing blood stasis, and contain vitamin C.

Tip: pregnant women are forbidden.

Sijunzi decoction