If you experience nausea and vomiting after being drunk, you can eat some fresh grapes to relieve it. The reasons are:
1. Fresh grapes are rich in tartaric acid, which can interact with the ethanol in wine. It forms ester substances, reduces the concentration of ethanol in the body, and achieves the purpose of hangover relief.
2. The sour taste can also effectively relieve the symptoms of nausea and nausea after drinking. If you eat grapes before drinking, it can also effectively prevent drunkenness.
In addition to eating fresh grapes, you can also eat the following foods:
1. Bananas. Bananas contain substances that increase the concentration of blood sugar in the blood. The concentration of blood sugar increases, which in turn makes the blood The alcohol content in the drink is reduced, which can relieve hangover, relieve palpitations and chest tightness.
2. Tomato juice, tomato juice is also an effective drink rich in special fructose that can promote the decomposition and absorption of alcohol.
3. Olives. Olives have been a "good medicine" for sobering up, clearing stomach heat, and stimulating appetite since ancient times. They can effectively improve the symptoms of anorexia after drinking.
4. Honey water. Honey contains a special kind of fructose, which can promote the decomposition and absorption of alcohol and reduce headache symptoms.
In addition to the above foods, several other methods are recommended for sobering up:
1. Milk sobering up method: Drunk people can drink some milk to coagulate the protein and protect the gastric mucosa. Reduce alcohol absorption.
2. Tofu hangover: When drinking for a long time, adding a piece of tofu as a side dish can promote the rapid discharge of ethanol from the body.
3. How to sober up with preserved eggs: When you are drunk, take 1-2 preserved eggs, dip them in vinegar and eat them to sober up.
4. Egg sober wine method: Take 1-2 raw egg whites when drunk, which can protect the gastric mucosa and reduce the absorption of alcohol.
5. Rice soup sobering up method: Drunk people can drink thick rice soup. Rice soup contains polysaccharides and B vitamins, which have the effect of detoxification and sobering up. Adding sugar to drink will have better effects.
6. Mung bean sobering method: Take 50 grams of mung beans and 10 grams of licorice, add an appropriate amount of brown sugar and decoct them. It can sober up. If you just use mung beans in decoction, it will also have a certain effect.
Precautions after being drunk:
1. Do not sleep immediately after drinking. Alcohol is digested by the liver. Go to bed immediately. The metabolism of the human body is slow, which is not good for the liver. It is easy to get alcoholic liver disease. .
2. Do not sleep on an electric blanket after drinking. After drinking, blood vessels will dilate, heart rate and metabolism will accelerate, and blood pressure will rise, which can easily induce myocardial infarction, angina pectoris and other diseases.
3. Do not take a bath immediately after drinking. Taking a hot bath or steaming in a sauna can easily cause the heat to accumulate in the body and not dissipate, aggravating the drunken state, leading to vicious vomiting or even fainting.
4. Do not exercise after drinking. Alcohol has a diuretic effect. After being drunk, the body loses more water and is prone to dehydration. Exercise at this time will aggravate the risk of dehydration.
Opinions and suggestions:
It is recommended to wash your face with cold water after drinking, and then sit and rest for a while. If you drink too much, don't let the drunken person fall asleep naturally. If you have severe alcohol poisoning, you may not wake up. In this case, your family should stay with you, wake up the drunken person every two hours, and feed him some boiled water until he is completely sober.