Drinking mutton soup can replenish physical weakness, dispel cold, warm and replenish qi and blood, etc.

Mutton is warm in nature. Mutton can be divided into goat meat, sheep meat and wild mutton. It can not only protect against wind and cold, but also replenish the body. It can be used for general wind-cold cough, chronic bronchitis, asthma due to deficiency and cold, kidney deficiency and impotence, abdominal cold and pain, physical weakness intolerance to cold, soreness and weakness of waist and knees, sallow complexion, thinness of Qi and blood, and post-illness syndrome. It has therapeutic and replenishing effects on all deficiencies such as physical weakness after childbirth and is most suitable for consumption in winter, so it is called a winter tonic and is very popular among people.

Because mutton has an unpleasant smell of mutton, it is ignored by some people. In fact, if one kilogram of mutton can be cooked with 10 grams of licorice, an appropriate amount of cooking wine, and ginger, it can remove the mutton smell while maintaining the mutton flavor.

It is generally better to buy and cook mutton now. If you cannot eat it temporarily, you can marinate it with a little salt for 2 days and it can be stored for about 10 days. Mutton is warm in nature and can easily cause internal heat if eaten regularly. Therefore, you can pair it with some cool vegetables when eating mutton. It can not only cool down, detoxify, and remove internal heat, but also achieve the tonic effect of mutton.