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Live beads in the end what is it, have nutrition?
"Live beads" in the countryside in the north of Jiangsu Province to eat into the wind, and become the treatment of vertigo food alone, is the folk traditional dietary supplement treasures. So how much do you know about the nutritional value and harm of live beads? The next step is to introduce you.

Nutritional value of live beads

Live beads contain 8 kinds of amino acids needed by the human body and 2 kinds of amino acids necessary for infants and young children to promote brain development of infants and young children taurine increased by nearly 20 times to promote the growth of infants and young children's bones and to prevent osteoporosis in old age calcium needed to increase by more than 6 times, and other nutrients are significantly higher than the average egg. The fat content which is unfavorable to the human body has decreased by 50%, and the cholesterol is only one-fifth of the original one. The nutritional value of a live bead can be comparable to that of a yak bone of the same weight.

Harm of live beads

Live beads are rich in physiologically active substances that can promote the secretion of estrogen and progesterone, and produce strong negative feedback on the pituitary gland of the colliculus cerebellaris, resulting in the early appearance of secondary sexual characteristics. In addition, the high estrogen content of hairy eggs may affect the physical development of children and adolescents. Moreover, hairy eggs are easily spoiled and almost 100% contain germs such as E. coli, staphylococcus, typhoid bacillus, and methanotrophic bacillus, which can easily cause gastrointestinal disorders after consumption, and in severe cases can lead to poisoning.

Effects and functions of live beads

1. Strengthen the body

Live beads which are rich in amino acids, and amino acids constitute the body of the raw materials of many immune substances, so the correct scientific and appropriate amount of live beads can play a role in enhancing the quality of the body, but also nourish the qi and blood for the qi and blood deficiency resulting from the weakness of the limbs, digestive function is relatively poor, appropriate to eat also has the role of nourishing qi and blood. Eating also has the effect of nourishing qi and blood.

2. Promote the development of the child's brain

Live beads contain a lot of amino acids, especially the eight amino acids needed by the human body and the two amino acids needed by children and adolescents, it is able to promote the development of the child's brain, than we usually ordinary eggs to increase the nutrition of nearly 20 times.

3. Reduce the intake of cholesterol

The cholesterol content of eggs is very high, and there are some harmful effects on the human body after eating more. But live beads in the cholesterol content is relatively small, it is only 1/5 of the ordinary eggs, so we eat live beads can be eaten together with the contents, in this way that not only can taste its freshness, but also will not have a high cholesterol intake of worry.

The above is for you to introduce the nutritional value of live beads and harm related knowledge, in addition to the introduction of live beads effect and function, I hope the above content can help you, I wish you a happy life, good health.