Taurine has the effect of energizing skin cells.
Taurine (Tau) is a sulfur-containing amino acid with a simple structure in animals, chemically known as 2-aminoethanesulfonic acid, molecular formula HO3S-CH2-CH2-NH2, molecular weight 125, odorless and slightly acidic, and its dilute solution is neutral and heat-stable, and it combines with bile acids in the bile in human and animal bile in the conjugated form.
And in the brain, ovary, heart, liver, breast milk, pineal, pituitary, retina, adrenal glands and other tissues, it exists in the free form, the total amount of 12-18g, but it does not participate in protein synthesis.
Expanded Information:
Taurine is the name given to taurine. p>The name taurine may be unfamiliar to many people, but it is an essential nutrient for the human body, with wonderful health-balancing properties.
Taurine is a special amino acid first discovered in cow's bile in 1827, and is commonly found in living organisms in nature. There is a lot of taurine in the human body, which plays an important physiological role. A person weighing 60 kilograms, the body contains about 60 grams of taurine, accounting for 0.1 percent of body weight.
Body organs, the heart in the highest taurine content. Taurine can protect the heart muscle and enhance heart function. At the same time, taurine has a protective effect on the liver and stomach and intestines, can enhance the body's immune function, regulate the brain's state of excitement, and help to repair the cornea, to maintain the health of the retina, to prevent cataracts.
Taurine is a conditionally essential amino acid that can be deficient under certain circumstances, causing abnormal physiological functions. It is therefore important to consider external sources to quickly replenish the missing nutrient in the body.
Taurine is found in almost all living things, and is most abundant in marine fish and shellfish, especially oysters, cuttlefish, octopus, and in the blackened parts of the back of fish. Therefore, more intake of such food, you can get more taurine.
People's Daily Online - Taurine: the balance pivot point of human health