Apple cider vinegar contains acidic components, vinegar can kill staphylococcus, E. coli in the intestinal tract, and prevent dysentery disease. Enhance the human body's immune and anti-virus ability, with obvious lower blood fat and detoxification health care function. Acetic acid into the human body, can play a role in softening blood vessels, increase the role of vascular elasticity, it is recommended that the hardening of the blood vessels of friends, you can try apple cider vinegar, cardiovascular and cerebral vascular disease has a great help.

Skin care and whitening effect

It is well known that apple cider vinegar can play the role of skin care, especially skin whitening effect. Because apple cider vinegar in a large number of vitamins antioxidants can promote metabolism, whitening sterilization, replenish skin nutrients and water, blood circulation and pain, long-term consumption of apple cider vinegar women will find their faces more and more fair and bright, this is apple cider vinegar to lighten the pigmentation, whitening the skin effect at work.

Elimination of fatigue

Apple cider vinegar is rich in organic acid, which can promote the sugar metabolism in the body, and make the fatigue material lactic acid and acetone in the muscle be decomposed, so as to eliminate fatigue. Apple cider vinegar is the best drink to eliminate fatigue for office workers who have worked for a long time and for office workers who are strenuous athletes.

Weight loss and slimming

Many women always have apple cider vinegar, because it is the last auxiliary material for weight loss and slimming. Into the human body can play a role in the rapid decomposition of fat, apple cider vinegar reduces the fat content, can help us lose weight and slimming success without effort.

Promote digestion

Apple cider vinegar is sweet and sour, and has a powerful role in promoting digestion. Drinking it half an hour after eating can promote digestion, and when you don't want to eat, drinking it has an appetizing effect, and when you are too full, you can also drink a small mouthful of apple cider vinegar to help digest channels. But it is best not to drink it on an empty stomach.