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What is the slimming porridge in Yang Mi?
Yang Mi, Yang Mi's favorite red and white bean porridge, has become the most popular Hua Dan in mainland China in recent years with many hit dramas, and its popularity has soared. Yang Mi has his own preference for health preservation. Red bean and white bean porridge is nutritious and delicious, and it is Yang Mi's favorite. Ingredients: rice, red beans, white beans and red beans are not only delicious, but also a panacea for treating diseases. Has the effects of promoting diuresis, relieving swelling, eliminating dampness, clearing heat, nourishing blood and moistening skin. Many mm like to cook porridge with red beans. If you add a little white beans, the effect will be better, because white beans have the effects of strengthening the spleen, harmonizing the five internal organs and benefiting qi. The combination of the two can better benefit qi and strengthen the body.