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Stir fry cashew flower practice family practice
Waist flower home practices are as follows:

1, remove the skin of the waist flower fascia, from the center of the slice, remove the waist of the bashfulness of the knife, and then cut into long strips, washed first add salt, scallions, ginger, cooking wine marinade for 10 minutes, rinse and mix well with wet starch.

2, the pan into the salad oil, burned to 50% hot, into the cashews and green and red pepper pieces, slippery oil for 3 seconds out of the pan, fish out of the oil control.

3, the pot into the salad oil 200 grams and pickled pepper oil, burned to fifty percent of the heat, put the small spices burst incense, into the cashews and A material, high heat boil, out of the pan on the plate can be served.