Main ingredient: 20g of silver fungus, 10g of wolfberry, 5g of lily of the valley, 15 red dates

Supplementary ingredients: rock sugar in moderation

Steps:

1, silver fungus soaked and washed.

2, goji berries and red dates lily washed for use.

3, cleaned and torn silver ear into the pot with the right amount of water. Boil over high heat and then turn to low heat and cook for half an hour.

4, half an hour later add red dates and lily. Cook for another 1 hour.

5, when the soup begins to thicken add wolfberry and cook for 5 minutes.

6, add rock sugar to melt can be.

7, finished.