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How to soak Polygonum multiflorum Thunb.
Radix Polygoni Multiflori Preparata has mild medicinal properties, and has the functions of nourishing liver and kidney, benefiting essence and blood, etc. It does have a nourishing effect on some people with liver and kidney deficiency and blood deficiency, especially on alopecia and gray hair caused by the above reasons. Proper consumption of Radix Polygoni Multiflori Preparata has certain effect. Generally 6-8 grams per day, it is not recommended to use it alone. If the bubble boils, the effect is not very good. It is best to take tonics, such as stewed beef with Polygonum multiflorum Thunb.

Ingredients: Radix Polygoni Multiflori Preparata 15g, beef 75g, black bean 75g, longan pulp and jujube.

Practice: Soak black beans in clear water for one night, then cook them with a little water for a while, remove the water, then add 8 cups of clear water, put the beef and a few slices of ginger into the pot, remove the oil and foam when the water boils, and add Polygonum Multiflori Radix, longan meat and red dates after a little cooking. Cook for more than 1 hour, and you can eat it.

You can also cook eggs with Polygonum multiflorum Thunb, control Polygonum multiflorum Thunb at 100, 2 eggs, and appropriate amount of oil, onion, ginger, salt, cooking wine and monosodium glutamate.

Practice: 1. Cleaning Polygonum Multiflori Radix, and cutting into pieces with length 1.3 cm and width 1.5 cm; Put eggs and Polygonum multiflorum into a pot, add appropriate amount of water, and then add seasonings such as onion, ginger and salt wine. 2. Put the pot on a big fire and boil it on a small fire until the eggs are cooked. Take out the eggs, soak them in clear water, peel off the eggshells, and then cook them in a pot for 2 minutes. Add a little monosodium glutamate when eating, eat eggs and drink soup.

Efficacy: tonify liver and kidney, nourish essence and blood, and resist premature aging. It is suitable for blood deficiency, dizziness, premature aging, nocturnal emission, alopecia and constipation due to blood deficiency. It is most suitable for patients with deficiency without compensation.

If you must make tea, it is recommended to brew it with 300ml boiling water 15 minutes, 6 grams each time, 1 time every day. People with diarrhea should use it with caution.