(5) Taboo:
1, avoid acid
Traditional Chinese medicine is known as "acid enters the liver", and it is believed that sour foods or drugs such as hawthorn, Schisandra chinensis, dark plum and white peony can nourish liver yin and blood, and achieve the purpose of softening and regulating liver.
Traditional Chinese medicine often uses acidic foods to treat sweating and diarrhea, such as Cornus officinalis astringent essence and sweat, and Galla chinensis astringent intestine to stop diarrhea. But at the same time, acidity has the characteristics of convergence and astringency. Eating too much acidic drugs and food will hinder the discharge of human qi, which is not conducive to the growth of human yang. Therefore, acidic drugs and food should be carefully taken in the diet so as not to hinder the operation of qi and blood.
2. Avoid catching a cold
Amazing sun be the spirit began to move, the whole body is not full of sun be the spirit. Cold medicine and food are easy to damage the body's shaoyang, or will damage the body's shaoyang fire (physiological fire), which is not conducive to the relief and smoothness of human qi. It is not advisable to eat more cold drinks, cool fruits, raw and cold seafood, etc.
3. Avoid drinking alcohol
Give up drinking morning wine. "Drinking tea early and drinking tea late is the most harmful to your health." Drinking in the morning not only affects your day's work, but also stimulates your fasting, which is the most harmful to your health.
Second, abstaining from drinking beer, being aggressive and gambling, guessing fists and gambling on wine can increase the atmosphere, but if it exceeds the limit, it will destroy the happy atmosphere, cause liver damage and stomach damage, and even accidents.
Even a person with a good capacity for alcohol can't cope with three abstinence and one table for drinking, paying the bill several times a day and drinking at one table.