Hello! First of all, you should not eat the following high-purine foods: liver, kidney, pancreas, heart, brain, meat stuffing, gravy, broth, mackerel, anchovies, sardines, fish eggs, shrimp, mussels, geese, spotted chickens, stone chickens and yeast. Secondly, according to the severity of gout patients' illness, consider eating a small amount of low-purine foods: rice, wheat, millet, corn flour, refined white powder, Fuqiang powder, macaroni, noodles, bread, steamed bread, soda biscuits and butter snacks; Radish, cabbage, cabbage, carrot, celery, cucumber, eggplant, broccoli, cabbage, turnip cabbage, lettuce, kidney bean, pumpkin, etc. Gout patients also need to pay attention to the details of life: first, they can't drink alcohol. Second, you can't have regular rest. When gout attacks, you should pay attention to the aftercare of your body. Third, gout patients advocate doing more aerobic exercise. Fourth, gout diet is the key, but we can't ignore the root of its treatment.

Indeed, the effect of simple Chinese medicine will be slower, and Chinese medicine also involves whether there is a good syndrome differentiation and treatment, so the effect is also related to the prescription prescribed by the doctor

Hello, how low purine food should gout patients eat? Such as whole grains, eggs, milk, fruits and vegetables. Eat more alkaline foods, such as vegetables, carrots, cucumbers, tomatoes, Chinese cabbage and so on. Eat more foods rich in active enzymes. Like carrots. Increase the intake of B vitamins and vitamin C, and promote the dissolution of urate deposited in the body. Eat more vegetables and eat less.

Eat more foods with low purine content.