Slip waist flower practice is as follows:

Pork loin side cut in half, white fascia all removed. Play flower knife, knife oblique 45 °, first cut horizontally, then cut vertically, and then cut into small sections, mounted on a plate and add wine starch mix, marinate for 30 minutes. Prepare topping by cutting ginger into julienne strips, bell peppers and Hunan long pepper into rings, and parsley into pieces. Take a small bowl, add soy sauce, oil, salt, seasoning, add the right amount of cold white water to mix the sauce and set aside.

Boil water in a pot, add a little wine when the water boils, blanch the marinated cashews, immediately after the color change in circles, rinse and drain. Hot pan cool oil into the ginger, millet pepper stir fry. Add parsley and Hunan long pepper and continue to stir-fry. Add cashews and stir-fry. Drizzle in the seasoning sauce and stir fry. Finally pour in red oil, stir fry quickly after the pan can be.

Another practice

First of all, green onion, garlic, ginger cut into containers to be used, and then fresh pork loin cleaned into the plate to be used, will be cut in half to remove the middle of the waist of the waist of shame, the slice of pork loin cut diagonally, for the wheat flower knife, and then re-slice into a width of 2 centimeters, 4 centimeters long long strips, plus soy sauce! Taste and mix well to be used, will be sliced pepper and carrots Na plate.

Waiting for the cashews to taste at the same time will boil the water, the water boils after the cut cashews into the boiling water, hit the copied at the same time skimming the blood in the water, in the boiling water into the cooking wine is easy to remove the taste of tawdry, with the cashews reverse coil and then fished out, the pot of oil, add onion, ginger, garlic and so on, burst incense, put in the cut peppers carrots stir-fried to five cooked, and then into the fried cashews, salt, chicken, monosodium glutamate to stir-fry, it can be.