Nutritional Value of Stewed Chicken with Panax notoginseng and Ginseng
Sanqi ginseng stewed chicken is very nourishing, so what nutritional value does Sanqi ginseng stewed chicken have?
Notoginseng Radix has nourishing effects, especially promoting blood circulation and nourishing blood, lowering blood pressure and strengthening physique, which is conducive to improving myocardial blood supply and vascular elasticity. It should be noted that pregnant women had better not eat it. Saponins in American ginseng can effectively strengthen the central nervous system and achieve the effects of meditation, fatigue elimination and memory enhancement. Can be used for treating insomnia, dysphoria, hypomnesis and senile dementia.
And the nutritional value of old hens is very high. From the perspective of traditional Chinese medicine, old hen meat belongs to yin, which is more suitable for women and sick people. It's delicious. After eating, it can supplement trace elements and fat needed by human body and increase appetite. Improve the symptoms of kidney deficiency and weakness, and improve your own immunity. Because chicken itself has the effect of invigorating the middle energizer and the five internal organs. It also has antioxidant and detoxicating effects, and can improve heart function and promote people's health.
The Home-cooked Practice of Stewing Old Chicken with Panax notoginseng and Ginseng
Tianqi ginseng stewed old chicken is more suitable for drinking in winter, so what is the common practice of Tianqi ginseng stewed old chicken?
Wash and chop the black-bone chicken, soak it in clear water, pick it up and wash it; Panax notoginseng, American ginseng washed, wrapped in a clean towel, smashed with a hammer; You can also ask the master to slice you when you buy it in a Chinese medicine shop; Wash red dates, pat them flat, and remove the core; Boil clear water, pour it into a saucepan, add all the ingredients, stew for two hours, season with salt, and serve. The soup is fragrant and sweet, and has the functions of promoting blood circulation, tonifying deficiency, nourishing yin and benefiting qi, removing blood stasis and relieving pain, lowering blood pressure, improving blood supply to myocardium and increasing vascular elasticity. It is very effective in removing blood stasis and promoting tissue regeneration for parturient; Pregnant women are not suitable for drinking.
Taking American ginseng regularly can resist arrhythmia, myocardial ischemia and myocardial oxidation. The symptoms of patients with coronary heart disease are mainly deficiency of both qi and yin, palpitation and shortness of breath. They can take American ginseng for a long time, and the effect is remarkable. The function of American ginseng is that it can regulate blood pressure, effectively reduce temporary and persistent blood pressure, and contribute to the recovery of hypertension, coronary heart disease, cerebral thrombosis and other diseases. American ginseng, as the first choice for invigorating qi and health care, can promote the synthesis of serum albumin, bone marrow protein and organ protein, improve the immunity of the body, thus inhibiting the growth of cancer cells and effectively fighting cancer.
Effects of Panax Notoginseng and Ginseng on Stewed Old Chicken
I don't often drink old chicken stewed with Sanqi, so what effect does it have?
Tianqi should be used according to its purpose. Different administration methods have different effects. Generally speaking, Ascending to Heaven can make blood vessels contract, and it is a specific medicine for treating traumatic injury, which can really achieve the effect of hemostasis. Cooked Tianqi has the functions of invigorating qi, promoting blood circulation, enriching blood, removing blood stasis and promoting regeneration. Tianqi stewed chicken is a good tonic for women to take after childbirth. Panax quinquefolium has the functions of benefiting qi and nourishing yin, clearing away heat and promoting fluid production, promoting the synthesis of serum protein, bone marrow protein and organ protein, improving the immunity of the body, inhibiting the growth of cancer cells and effectively fighting cancer. People's overall immunity has improved, making people less sick and away from sub-health.
Old hens are rich in lipids, and if they are compared with beef and pork, they contain more unsaturated fatty acids, including oleic acid and linoleic acid, so eating old hens can reduce low-density lipoprotein cholesterol, which is harmful to human health.
Suitable for people who stew old chickens with panax notoginseng and ginseng.
Not everyone can drink old chicken stewed with panax notoginseng, so who are the suitable people for old chicken stewed with panax notoginseng?
Stewed old chicken with panax notoginseng and ginseng, with little seasoning, can be eaten by pregnant women or lying-in women. The materials needed for stewing old chicken with Panax notoginseng and Ginseng are half lean meat, 5g ginseng and proper amount of edible salt. These are the ingredients for making this soup, so the making process is very simple.
American ginseng nourishes qi and yin, clearing away heat and promoting fluid production. It can be used for treating qi deficiency and yin deficiency, cough due to internal heat, asthma, excessive phlegm and little blood, asthenia due to deficiency heat, thirst, dry mouth and throat. Improve myocardial function, resist ischemia, arrhythmia, shock, arteriosclerosis and enhance immunity. Panax notoginseng has good health preservation value and can be used for conditioning coronary heart disease. Reduce cholesterol and triglycerides; Now the society is aging and the prevalence of coronary heart disease is younger, so we often use Tianqi to make soup, which can directly play the role of diet therapy (I heard that Tianqi can also help teenagers grow taller). This Tianqi ginseng chicken soup is delicious and effective, and it works well with Tianqi.