Hello, what you said about drying Malan head and soaking it in water is just a folk remedy. The effect of partial hair does not work for everyone. Sometimes it delays the condition and makes it serious. 140/92 It is grade 1 hypertension. It can be lowered through exercise and diet adjustment. When the effect is not obvious, oral antihypertensive drugs can be used to treat it. Relax, drink plenty of water, quit smoking and drink a lot, eat a low-fat, low-salt, low-sugar diet, keep exercising, and take aspirin enteric-coated tablets, simvastatin tablets, nifedipine tablets or benazepril tablets if necessary.