prevent premature senility

Figs have vitamin C and anthocyanins when they grow up. Eating it can remove free radicals from the body. Inhibit the aging rate of cells, and play the role of beauty beauty.

Kaiwei jianshi

Ficus carica contains more plant acids and sugar, tastes sweet and sour, gives people a unique taste of sour and sweet when eating, has an appetizing effect, and is suitable for people with poor appetite to eat before meals.

Jianwei Xiaoshi

Figs contain all kinds of beneficial acids, which can make gastric juice secrete a lot of gastric acid when eaten, and the speed of food digestion will become faster.

cancer anticancer

The milk of fig contains high active ingredients such as citrulline and psoralen, and benzaldehyde can be extracted from the juice of fig, both of which have anti-cancer effects.

relaxing bowel

Figs contain a lot of dietary fiber, which can stimulate gastrointestinal peristalsis and promote the excretion of feces in the intestine.

Second, the disadvantages of eating figs

Aggravate diarrhea

The effect of figs is similar to laxatives. It has a strong function of facilitating excretion. Eating figs at ordinary times can still have the effect of relaxing bowels, and you must not eat figs when you have diarrhea.

Cause obesity

Fig has a high sugar index, such as glucose, fructose and starch. If it is eaten in large quantities, the sugar in the blood can not be metabolized and consumed in time, and it will turn into fat and accumulate in the body, causing obesity.

sensitive

At the beginning, some white juice will appear at the part where the branches and stems of figs are connected, which is highly corrosive. Because of this, eating figs directly may cause allergies.

Extended data

Figs (Ficus carica? Linn.) is a flowering plant, belonging to Ficus of Moraceae, which mainly grows in some tropical and temperate places and belongs to subtropical deciduous small trees. At present, there are 800 varieties of fig, most of which are evergreen varieties, and only those that grow in temperate regions are deciduous varieties.

Fig fruit is bulbous with a small hole in the tail, and pollen is spread by wasps. Also known as Aji ("Youyang Miscellaneous", translated from Persian: anjir), figs can be processed and dried, preserved fruit, jam, fruit juice, fruit tea, fruit wine, beverage and canned food besides fresh food and medicine. Dried figs are rich and sweet without any chemical additives. Flowerless fruit juice and beverage have a unique fragrance, which is suitable for all ages.

Ficus carica, with its luxuriant foliage and elegant state, has good ornamental value and is a good ornamental tree species in gardens and courtyard greening. It was planted and produced in the same year, and it is one of the best potted fruit trees. If we vigorously develop fig bonsai, the benefits will be very obvious, and it is one of the potted fruit trees with the highest profit rate at present. In the Bible (New Testament), there are also stories of figs and Jesus (four gospels).

Baidu Encyclopedia-Ficus (Ficus of Moraceae)

People's Daily Online-Eating figs in summer has many benefits, and figs are nutritious and can also be used as medicine.