Current location - Recipe Complete Network - Healthy recipes - How to Make Rice Fish with Roux Sauce
How to Make Rice Fish with Roux Sauce
Dish characteristics: (three generations of the same health dishes)

1, the color of red and bright, neatly styled plate perfect, fresh and fragrant nutritional tonic ......

2, rice fish without thorns meat tender taste and nutrition than yellowtail, pouring juice red moist refreshing thick taste fresh and delicious nutritional value.

The main ingredients: wild rice fish (otolithophores).

Auxiliary ingredients: 1, scallions; 2, ginger;

Seasoning: 1, June fresh; 2, salt; 3, monosodium glutamate; 4, cooking wine; 5, pepper; 6, sugar; 7, five-spice powder; 8, cooking oil.

I, material processing:

1, rice fish scales open the fish belly to take out the gills discarded fish intestines rinsed and drained of water, scallions rinsed and cut scallions, ginger rinsed and cut ginger.

2, will be processed ingredients yard in the side dish standby.

Second, cooking method:

1, rice fish dripping into a little wine, salt, monosodium glutamate, pepper, onion and ginger pulp for a moment, and then the plate is placed into a whirlpool-shaped swimming enclosure foraging for food and the head of the fish articulated in the center of the plate, and then sprinkled with salt, monosodium glutamate, onions, ginger and drizzle into a little water.

2, the pot add winter melon, watermelon, Ganoderma lucidum and placed the masses of grams, add water to the masses of grams, will be placed in the steamer on the masses of grams on the lid of the pot over high heat steaming rice fish fish gelatin juice.

3, and then carved out of the rice fish steaming tray to pour the rice fish fish gelatin juice water spare, frying pan dripping oil into the onion and ginger sauteed over moderate heat into the amount of June Fresh, sugar, five-spice powder simmer until the fresh aroma rich.

4, and then pour a little monosodium glutamate, pepper seasoning thickening pouring on the steamed rice fish and then sprinkled with a little green onion can be served.