Mulberry is cold, so patients with gastric diseases should be careful to eat it, otherwise it will lead to an increase in gastric acid, which will lead to symptoms such as stomach pain and diarrhea.
The soaking method can be taken together with black beans, red dates and brown sugar. Mulberry, red dates and black beans are put into a wide-mouth tile pot, and 4 bowls of water are added, boiled, and simmered for 4 minutes until soft and rotten. After the brown sugar is added, the fire can be turned off and tasted. It has the functions of nourishing liver and kidney, strengthening spleen and stomach, whitening and blackening hair, improving eyesight and resisting aging.
tips: pay attention to two points in the choice: 1? Look at the brand and choose a big brand, with good quality and good effect; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.