Ingredients: mutton, cumin granules, cumin powder, coriander, starch, cooked white sesame, Chili powder, pepper powder, soy sauce and salt.

Exercise:

1. Let's wash the mutton first, then cut it into thick shreds or strips and put it in a bowl for later use.

2. Add soy sauce, starch and cumin, mix well and marinate for 30 minutes.

3. Wash and drain the coriander for later use.

4. Heat the pan and pour the oil. After heating, add the marinated mutton and stir fry.

5. When the surface of mutton is slightly burnt, add salt, cumin powder, Chili powder and pepper powder and continue to stir fry.

6. Finally, we just add the cooked sesame seeds, and then we must stir them evenly. You can put some coriander on the plate first and put the mutton on it, so you can eat it. Efficacy: Mutton contains less fat and cholesterol, and is rich in vitamins B 1, B2, B6, iron, zinc, selenium and other nutrients, so it is very helpful to our health. Eating some mutton can warm our bodies and improve our immunity. Mutton can increase digestive enzymes, protect our stomach, help digestion of spleen and stomach, and play an anti-aging role. Cumin powder can make mutton more fragrant and enhance people's appetite.