The practice of radish water for relieving cough and resolving phlegm is as follows:

Preparation materials: white radish and honey.

1, prepare a white radish, cut off the head and tail of the white radish,

2. Wash the white radish and cut into pieces.

3. add water to the pot, not white radish slices.

4. Cook on high heat for 5 minutes, and turn to low heat 15 minutes.

5. Turn off the fire and cool it, then put it in a bowl. Drink a little honey, preferably on an empty stomach in the morning and evening.

People's Network-White Radish Cough and Phlegm? Six Benefits of Eating White Radish in Winter 5