1, mulberry dietary taboos
(1) duck eggs and mulberry grams
Mulberry has nourishing yin and blood, Zhenjin moist dry and so on efficacy, can be used for the lack of liver and kidneys, deficiency of blood, dizziness, darkness, tinnitus, insomnia, hair, white, internal heat, thirst, yin deficiency, dry lungs dry cough, Tsu injuries, constipation, etc. It can be used for the deficiency of liver and kidney, essence and blood deficiency, dizziness, tinnitus and insomnia, premature whitening of hair, internal heat and thirst, Yin deficiency, dry cough of lungs and constipation. When taking mulberry seeds, can not eat duck eggs, the same food will cause stomach cancer.
Mulberry has black and white two kinds, fresh food to purple and black for the tonic top grade. Unripe can not eat!
(2) avoid eating mulberry
Mulberry flavor sour and sweet, fragrant and fresh, but eating too much is not healthy. Because mulberry contains trypsin inhibiting substances, with the intestinal tract of various digestive enzymes, especially trypsin activity is weakened, thus undermining the ability to release the enzyme toxicity, and cause hemorrhagic enteritis, serious life-threatening. Other symptoms include headache, nosebleed, and coma.
(3) boiled mulberry avoid using iron
Mulberry will decompose acidic substances, and iron will produce a chemical reaction caused by the poisoning.
(4) children should not eat more mulberry
Because mulberry contains more trypsin (a kind of protease) inhibitor - tannins, which affects the body's absorption of iron, calcium, zinc and other substances.
(5) diabetics avoid eating mulberry
Mulberry contains more starch, that is, the amount of sugar is high, diabetics should not eat food containing sugar, so should avoid eating mulberry.
2, mulberry how to clean
1, mulberry cleaning method
Cleaning mulberry method: tap water rinse, light salt water or rice water soak
To wash the mulberry clean, it is best to use tap water constantly rinsing, flowing water can avoid pesticides penetrate into the fruit. Wash clean mulberry also do not eat immediately, it is best to then soak in lightly salted water or rice water for 5 minutes. Salt water can kill the harmful microorganisms remaining on the surface of the mulberry; rice water is alkaline, can promote the acidic pesticide degradation.
2, washing mulberry notes
Washing mulberry, pay attention to never take off the mulberry tip, go to the tip of the mulberry if placed in the water to soak, residual pesticides will be with the water into the fruit inside, resulting in more serious pollution. In addition, do not use detergent such as washing spirit to soak the mulberry, these substances are difficult to clean, easy to remain in the fruit, resulting in secondary pollution.
The reason why it is difficult to clean the mulberry is mainly because of its rough appearance, and the skin is very thin, a wash will break. Therefore, many people in order to save trouble, simply rinse with water to eat. In fact, the mulberry belongs to the herbaceous plant, the plant is relatively low, the fruit is tender and juicy, these all lead to it is easy to be attacked by pests and microorganisms Therefore, the cultivation of mulberry, the process of pesticides should be used frequently. These pesticides, fertilizers, as well as germs, etc., are easily attached to the rough surface of the mulberry, if not cleaned, it is likely to trigger diarrhea, and even pesticide poisoning.