A friend asked me that recently I have flatulence and always fart, which is more obvious after eating. I went to the hospital for an examination, and the doctor said it was functional and nothing serious. Since it is functional abdominal distension, paying attention to some daily habits can alleviate these symptoms.

1, eating habits are very important, eating too fast, talking while eating, drinking a lot of gas-producing drinks, etc. , will let gas into the gastrointestinal tract.

2. Exercise moderately every day

3. Keep a good mood.