Duobao fish, also called flounder, is one of the rare low-temperature economic fish species. Because of its high meat yield, strong disease resistance, fast growth and high nutritional value, it is very suitable for artificial culture. In addition, Duobao fish with delicious and tender meat has few bone spurs and is rich in minerals such as protein, vitamins, potassium, iron and calcium, and it is also called flounder by Duobao fish, which is one of the rare low-temperature economic fish species. Because of its high meat yield, strong disease resistance, fast growth and high nutritional value, it is very suitable for artificial breeding. In addition, the delicious and tender Duobao fish has few bone spurs and is rich in minerals such as protein, vitamins, potassium, iron and calcium. Regular consumption can improve children's intelligence level and has high nutritional value. How much is the price of Duobao fish? What are the nutritional values and functions of Duobao fish? Let's take a look at it next!

1. How much is the price of Duobao fish per catty?

Duobao fish is a kind of seafood delicacy. Different producing areas and seasons will affect its price. Generally, the price of Duobao fish ranges from one catty in 20 yuan to one catty in 50 yuan, which may be much more expensive than other common fish, because its nutritional value is directly proportional to the price, which is why consumers like to eat it.

Second, the nutritional value and function of Duobao fish

1, Duobao fish is rich in omega-3 fatty acids, protein, vitamin A, vitamin C, calcium and iron.

2. Omega-3 fatty acid is a fatty acid that cannot be synthesized by human beings, but is necessary for health. It can increase the content of high density lipoprotein (HDL) in human body, help reduce blood lipid, relieve the pressure of aorta and other blood vessels, and effectively reduce the incidence of heart disease.

3, the nutritional value of Duobao fish is very rich, which is manifested in its rich gum under the skin. The taste of gum is very delicious, and it not only has the function of beauty, but also can nourish fitness and improve human body's resistance.

4. The content of glial protein is high, which has a good effect of moistening the skin and beautifying, tonifying the kidney and strengthening the brain. Regular consumption can nourish the body and improve human immunity.

The zinc in fish is particularly rich, so eating fish often can enrich the brain and make people smarter.

The fatty acids contained in Duobao fish can lower the body's blood fat and cholesterol, and the vitamin A contained can improve eyesight and prevent night blindness.

And it is very suitable for people with bad stomach, which can relieve stomach pain.

Duobao fish is rich in protein, so it can protect the skin, beauty beauty.

To sum up, as a very popular fish, Duobao fish has high natural nutritional value, which is very helpful for children's intellectual development. Those who need maintenance can also eat more. I hope this article can help everyone.