1. Slaughter and rinse the fish, marinate it with salt, white wine, shredded ginger, etc. for a period of time, then place it in a ventilated place on the balcony to dry. Dried fish does not need to be exposed to a little sunlight. It mainly depends on air drying. If the fish maw and gills cannot squeeze out water after being dried for about three days, it means it is dry and can be eaten.

2. Dried fish refers to fresh fish that has been fully dried in the sun. It is mostly made of green, grass, fresh, fresh, carp, crucian carp and other freshwater fish as raw materials. It is salted and dried to make it salty. Moderate seafood.

3. Dried fish is a product made from fish after seasoning and drying. As the moisture content decreases, the nutrients in it are concentrated, and the protein content is as high as more than 45%.

4. Dried fish is a high-calorie food. Eating more of it is no different from eating more meat. Today’s dried fish has a lot of fat. Eating more of it is not good for weight loss and will also increase saturated fatty acids. intake.