Watermelon: Eating watermelon will raise blood sugar. Normal people can keep their blood sugar and urine sugar at a normal level because they can secrete insulin in time. People with diabetes are different. Eating too much watermelon in a short time will not only increase blood sugar, but also lead to acidosis due to metabolic disorder. So pregnant women should pay more attention.
Milk: Milk contains a lot of lactose and monosaccharide, so if you drink more than 2 ~ 3 cups of milk every day, you may need to control the amount of milk and find other alternative ways to get calcium. In order to reduce the sugar load, you can drink a small amount of milk many times, or drink diabetic formula milk.
Chocolate: Chocolate is high in calories, high in fat and low in protein.
Grape: Grape contains glucose and fructose, and a small amount of sucrose and xylose. People with diabetes, constipation and deficiency of spleen and stomach should eat less.
What food can pregnant women eat with hyperglycemia?
Auricularia auricula, Auricularia auricula contains Auricularia auricula polysaccharide and a lot of gum, which has a good hypoglycemic effect. Eating black fungus for pregnant mothers can not only lower blood sugar, but also supplement nutrition for pregnant mothers.
Cucumber, cucumber water content is very high, but also contains vitamin C and a small amount of sugar, which is very good for the body.
Tomatoes, tomatoes contain a lot of natural antioxidants, in addition to lycopene and vitamin C, which have a strong antioxidant effect. Friends with high blood sugar can eat tomatoes raw or drink tomato soup.
Pumpkin, pumpkin can mainly inhibit the absorption of glucose. In addition, pumpkin contains some active substances, which can promote insulin secretion. Eating100g pumpkin every day can effectively control blood sugar. There are also many ways to make pumpkins. You can drink pumpkin soup or eat pumpkin porridge.
What foods can't pregnant women with hyperglycemia eat? Grapes, chocolates, milk, watermelons and other things that contain a lot of sugar and calories are not allowed to be eaten by pregnant mothers. In addition to remembering these inedible things, expectant mothers can also know what is good for lowering blood sugar, such as black fungus, onion, bitter gourd and pumpkin. Although these things are good, you can't eat more.