New Orleans Baked Chicken Wings
Chicken wings have the effect of warming the middle and benefiting the qi, tonifying the essence and adding marrow, strengthening the waist and stomach, etc. Chicken wings are rich in collagen compared to the wing tips and roots, which is good for keeping the skin glossy and enhancing the skin's elasticity.
Raw materials: chicken wings, New Orleans barbecue ingredients, honey water.
Practice steps:
Step 1: Wash the chicken wings and prepare a packet of barbecue sauce.
Step 2, cut two cuts on the chicken wings to make them more flavorful.
Step 3: Mix the barbecue sauce with water.
Step 4: Marinate the chicken wings in a clean bowl with the barbecue sauce for 4 hours or more.
Step 5: Line a baking sheet with tinfoil and place the marinated chicken wings in the baking sheet.
Step 6: Bake at 180 degrees Celsius in the oven on the middle shelf, upper and lower heat for 20 minutes.
Step 7: Brush both sides with honey and bake for 10 minutes.
Tips:
1, cut two knives on the chicken wings to make them easier to taste. 2, the longer the marinade time, the better, at least 4 hours marinade. 3, the temperature and time of the oven according to their own oven temperament.
From Food World Political Mom.