Apricots are a common fruit, but many people have not seen apricots, apricots are more common may be some processed products, apricots and yellow peaches have some similarity in appearance, but also a very tasty fruit, although it is said that apricots have a lot of benefits, but apricots are also contraindications, that apricot eat too much of what harm? Apricots have what dietary taboos

1, apricots eat more harm

Apricots eat more will cause the body a variety of uncomfortable reaction, diarrhea is one of them. Apricots contain more organic acids, water, sugar and dietary fiber, eat more will lead to an increase in gastric acid, gastrointestinal stimulation increased, and then began to appear stomach pain, diarrhea and so on. In addition, apricots are warm or hot in nature, and eating more of them is very likely to cause fire, which has a more pronounced effect on the throat and oral health.

2, apricots can not eat with what

1. Almonds and pork are incompatible, almonds should not be eaten with pork, with food will cause stomach pain. Almonds and chestnuts should not be eaten together, taking almonds, should not eat chestnuts at the same time, at the same time eating will generate unfavorable substances to the body.

2. Almonds should not be eaten with pig lungs, pig lungs and diamonds, almonds eaten together, will produce adverse reactions, the body is not good.

3. Almonds and dog meat are incompatible, taking almonds, should not eat dog meat, eating together will produce substances harmful to the body.

4. Almonds and millet are incompatible, almonds and millet with food, easy to make people vomit, diarrhea.

5. Almonds and chestnuts are incompatible, taking almonds, should not eat chestnuts at the same time, at the same time eating will generate substances that are not good for the body.

6. Almonds can not be eaten with astragalus, scutellaria baicalensis, Pueraria lobata and other traditional Chinese medicines.

3, warm tips

Apricot nutritional value is very high, the health of many aspects of the body has a good nursing effect, but the apricot eat more easily cause gastrointestinal disorders as well as fire and other symptoms. In addition, although almonds can be eaten, but contains certain toxic substances, especially bitter almonds, so almonds must be processed before eating, even if it can be eaten directly sweet almonds are also recommended to be processed before eating.

4, apricot eating

1. Eat fresh apricot pulp

To be ripe apricots, select the skin is purplish-red, red, reddish-yellow or orange; pulp for the bright red, pink, or orange apricot, the general taste is more sweet. The unripe apricots should not be eaten raw.

2. Eat apricot preserved

Fresh apricot preservation time is limited, after the harvest of apricots can be processed into apricot preserved. This not only extends the preservation time, but also can be used as a snack after tea.

3. Drink apricot juice

If you have a juicer at home, you can also wash the apricots and remove the kernel and make juice or almonds into a delicious almond milk to drink.

4. apricot wine

Specific practice is very simple, just wash the apricots and take the appropriate amount into the white wine soaked, three or five months after you can bring to drink, drink apricot wine also has a moisturizing effect on cough.

5. Apricot porridge

Porridge made from apricots is also known as the "true gentleman porridge". Apricots need to be washed and boiled, with the stalks of rice with porridge. Consumption of this porridge has the effect of moisturizing the lungs and relieving coughs, and generating fluids and coughs.