Common fruits with hypoglycemic function are 1 and litchi. It is a delicious fruit in the subtropical zone. Besides rich nutrition, it also has many medicinal functions: promoting fluid production, lowering blood sugar, improving intelligence, strengthening spleen and caring skin. Litchi is sweet, slightly warm and slightly sour. Can be used for treating polydipsia, diabetes, stomachache, toothache and other symptoms. 2. bananas. It is especially rich in nutrition, with high contents of protein, fat, phosphorus and potassium. Potassium is very important for maintaining acid-base balance and improving muscle function. Lack of potassium can make people feel weak. Xiangjiao has the functions of assisting in lowering blood sugar and blood pressure, clearing away heat and toxic materials, moistening intestines and stopping diarrhea. 3. Hawthorn. It is a commonly used Chinese medicine in traditional Chinese medicine diet, containing vitamins C, B and carotene. It tastes sour, slightly sweet, and has the effects of lowering blood sugar, removing blood stasis, resolving food stagnation, resolving phlegm and detoxicating, promoting blood circulation, refreshing and clearing stomach. It has auxiliary curative effect on common complications of diabetes such as coronary heart disease, hypertension, dyslipidemia and dyspepsia. Use with caution for people with weak spleen and stomach. 4, apples, sweet, some varieties are slightly sour, with the effects of tonifying the heart and benefiting qi, promoting fluid production and relieving cough, invigorating the stomach and spleen, relieving summer heat, and sobering up. Because apple absorbs sugar slowly and evenly, it can reduce blood sugar, especially postprandial blood sugar, which has a good effect on high blood sugar. Pear is cold, sweet and slightly sour, and belongs to cool fruit. It has the effects of promoting fluid production, moistening lung, clearing away heat, cooling heart, resolving phlegm, reducing fire, relieving fever and cough, and removing toxic substances. 5, peaches are sweet and sour. Peach is rich in glucose and fructose, sweet and juicy, and has the effects of promoting fluid production, moistening intestines, promoting blood circulation, promoting digestion, benefiting qi and blood, moistening skin and nourishing yin, and astringing sweat. Can be used for treating hyperglycemia and hypertension. Orange pulp is cold and sour. It has the effects of promoting fluid production, clearing away heat, resolving phlegm, lowering qi, harmonizing middle energizer, stimulating appetite, sobering up and quenching thirst.