The feeding schedule of two-year-old babies should be matched with different diets at different stages. Parents should make food according to the baby's physiological development characteristics and the nutrition required by the baby's body. The nutritional needs of the baby are different at each stage. The following is a sharing of the feeding schedule of two-year-old babies.

Feeding schedule of two-year-old baby 1 2-year-old baby needs 500ml of milk every day, twice a day, and three times of complementary food.

1, the baby's stomach capacity is limited, so it is advisable to eat less and eat more meals. /kloc-after 0/year and a half, it will be reduced to three meals, and the snack time can be in the afternoon. However, when you add some heart, you should pay attention to the right amount of snacks, not too much, and at the same time, the time should not be too close to the dinner, so as not to affect the appetite of the dinner, and you should not give the baby snacks at will, otherwise it will cause nutritional imbalance after a long time.

2. Appropriate intake of animal and plant protein. There are a lot of high-quality proteins in meat, fish, beans and eggs. You can use these foods to stew soup, or feed your baby with easily digestible foods such as minced meat, fish balls, tofu and egg soup.

3, coarse grains flour and rice to eat, can avoid vitamin B 1 deficiency. The staple food can be soft rice, porridge, steamed buns, wonton, jiaozi and steamed buns. It doesn't matter if you don't eat too much. The daily intake is about150g.

4. Eat more vegetables and fruits. One of the main sources of baby's daily nutrition is vegetables, especially orange-green vegetables, such as tomatoes, carrots, rapeseed and bell peppers. These vegetables can be processed into fine soft and rotten minced vegetables, fried and seasoned, and fed to the baby in the rice. It should be noted that fruits should also be given to babies, but fruits can't replace vegetables. 1 Babies aged from 2 to 2 should eat vegetables and fruits * * *150-250g every day.

5. Milk is rich in nutrients, especially calcium, which is beneficial to the baby's absorption. Therefore, milk is still an indispensable food for the baby during this period, and the intake of 250-500 ml should be guaranteed every day.

Breakfast recipes for 2-year-old babies

1, radish fish ball soup materials: green radish, carrot, fish ball, celery, salt, sesame oil: carrots and green radish are washed and peeled, and cut into small pieces; Then clean celery and cut it into pieces; After boiling a pot of water in a pot, add carrots and carrots to cook thoroughly, then add fish balls to cook. Sprinkle celery powder and salt, cook for 1 min, and drop sesame oil.

2, brown rice milk material: brown rice, milk practice: wash the brown rice and soak it in cold water for about an hour. Take it out, add it into a blender, mix it with milk evenly, and then boil it on low heat. Efficacy: Brown rice is rich in crude fiber and iron, which is more nutritious than fine rice processed manually. After milk is mixed in food, calcium and high-quality protein are added, so it is rich in nutrition.

Feeding schedule of two-year-old baby 2 How to feed two-year-old baby

1, thickness collocation.

It is appropriate that the total amount of coarse grains consumed by the baby every day should not exceed 1/4 of the total staple food on that day. There are many kinds of coarse grains, so it is best to choose the kind suitable for the baby, and it is best to match the thickness, and make supplementary food according to the ratio of thickness1:5. For example, mothers can choose corn, buckwheat, sorghum, potatoes and other miscellaneous grains.

2. Eat more vegetables and fruits.

One of the main sources of baby's daily nutrition is vegetables, especially orange-green vegetables, such as tomatoes, carrots, rape, bell peppers, etc. Carotene contained in these vegetables can be converted into vitamin A, which can enhance the body's immunity and protect the eyes.

3. Reasonable collocation of animal and plant proteins.

Proper amount of plant protein can inhibit the' fat alienation' of animal protein. When protein food and vegetables are ingested together, the digestive juice in the stomach is much more secreted than when eating only one food. For example, fruits, vegetables and cereals have auxiliary functions in absorbing protein.

4, three meals plus snacks.

The food is mainly mixed food. On the basis of three meals, you can add a snack to your baby in the afternoon. Juice puree is good as a snack. You can make it yourself or buy it ready-made. When the baby has some indigestion, the mother can really understand to give the baby some juice mud to stimulate appetite and promote digestion.

However, the problem of pesticide residues in fruits should be considered in homemade juice puree, and it is inconvenient to carry, store and eat when going out. Mothers might as well choose packaged juice puree with a reasonable proportion, such as the juice puree of Heinz, a big brand, which is made of real fruits, retains natural pulp fiber, is natural and safe without adding, not only meets the baby's daily demand for fruits, but also promotes the digestion and absorption of nutrients. It is more hygienic than homemade juice puree, and can be fed to the baby at any time, so it is necessary to go out for play.

Two-year-old baby feeding schedule 3 two-year-old baby recipes

Braised Chinese Cabbage with Chestnuts

Material preparation: one Chinese cabbage (within 500g) and fresh chestnut (10 or so).

Practice:

1, wash the cabbage and divide it into leaves by hand;

2. Put water and vegetable oil in the pot and add a little salt. After the water is boiled, put the cabbage in and blanch it;

3. Pick up the cabbage and put it at the bottom of the bowl;

4. Cook the chestnut, put oil in a wok and heat it, add chopped green onion and ginger and stir-fry until the fragrance overflows, then add water, soy sauce, sugar and chestnut;

5. Cook it with a small fire, put it on the cabbage, and finally pour the right amount of sesame oil according to your preference.

Efficacy: Chestnuts have a nourishing effect, and cabbage tastes refreshing. Eating them together is conducive to regulating the balance of baby's body nutrition.

Chinese cabbage, wolfberry and pig bone soup

Material preparation: 4-5 leaves of Chinese cabbage, 1-2 pig bones, Lycium barbarum, orange peel, jujube, ginger slices, scallions, rice vinegar and salt.

Practice:

1, clean the bone, break it with a kitchen knife or other clear tools and pick out the bone residue;

2. Boil the water in the pot, boil the bone in the pot, and remove it for later use;

2. Put cold water, stick bone, ginger slices, onion segments, jujube, medlar and orange peel in the pot, boil over high fire, add some vinegar after the water is boiled, and then cook over low fire for one and a half to two hours;

3. Finally, add the cabbage leaves to boil, and add a little salt before taking out the pot.

Efficacy: Bones are rich in protein, together with Chinese cabbage, Chinese wolfberry, jujube and other materials, which can help the baby to supplement calcium, nourish the stomach, promote fluid production, and clear away heat and toxic materials.