5 how to eat 1. Stew: Take an egg, make a small opening at the top of the eggshell, put a proper amount of saffron through the small opening, put the egg into the stew pot after the stuffing, and wait until the egg is cooked.

6 Precautions 1, suitable for people: irregular menstruation, cold hands and feet, nephritis.

2, taboo population: pregnant women.

3, not suitable for eating together: there is no special taboo to eat together.