Nutritional value of melon seeds
Guaguazi (Baixian), whose real name is Trichosanthes kirilowii seed, has the functions of clearing away lung-heat, resolving phlegm, relieving cough, moistening intestine and relaxing bowels according to Compendium of Materia Medica and the dictionaries of major Chinese medicines.
Guagua seeds are rich in oils, organic acids, amino acids, peptides, polysaccharides and other nutrients, which not only have a good health care effect on cardiovascular and cerebrovascular systems and digestive systems, but also have anti-aging, anti-cancer and antibacterial effects. It can be seen that the nutritional value of melon seeds is high, so can pregnant women eat melon seeds?
Can pregnant women eat melon seeds?
Can pregnant women eat melon seeds? Yes, pregnant women can eat some melon seeds during pregnancy, which is also good for health, but remember to take a small handful at a time.
Because eating melon seeds is easy to get angry, you should pay attention to the amount when eating, especially for pregnant women who are easy to get angry. In addition, the processed melon seeds are generally salty, and if pregnant women eat more, it will easily lead to excessive salt intake, thus increasing the load on internal organs and metabolic system.