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What is asparagus for?
The following are the functions of asparagus:

1, Asparagus, like Liliaceae, is cold and nontoxic, which is beneficial to the spleen, lungs and stomach. It can strengthen the spleen and replenish qi, nourish yin and promote fluid production, and quench thirst. Especially for patients after chemotherapy and radiotherapy, it is recommended to eat asparagus soup or homemade asparagus juice because of nausea, vomiting and dry mouth, which can improve the curative effect.

2. Asparagus is rich in tissue protein, which can normalize cell growth, reduce the chance of cancer differentiation and proliferation, and prevent the side effects of radiotherapy and chemotherapy on cancer cells. But when eating, it must be cooked, not eaten raw.

3. Asparagus has a soft appearance and tastes crisp, sweet and delicious. Asparagus, in particular, contains xylooligosaccharides, which, like fiber, can help defecate. Carcinogens are not easy to remain in the intestine, but beneficial bacteria can proliferate and create a good intestinal environment. It is a good anti-cancer food. It should be noted that the purine content of asparagus tip is high, so it should be avoided when gout attacks, and patients in uric acid is too high should also limit their consumption.

Extended data:

Selection of asparagus:

1, first look at the diameter of asparagus.

Looking at the diameter of the bottom of asparagus, the best size is about one centimeter.

2. Look at the thickness of asparagus.

When choosing asparagus, you should pay attention to asparagus is the best.

3. Look at the length of asparagus.

Asparagus is best when it is about 20 cm. Such a long asparagus is the most tender and delicious.

References:

The efficacy of asparagus-People's Network