Peach with pink appearance and better taste is a popular fruit, mainly divided into yellow peaches, nectarines and peach. Although peaches have ? Fruit of the lungs? The beauty of the name, but in the consumption, there are some contraindications need to pay attention to, specifically analyzed as follows:

A. Can not eat peaches in an empty stomach state, do not eat raw peaches.

In Chinese medicine related writings have recorded that eating peaches on an empty stomach can easily cause gastrointestinal discomfort. Mainly because peaches are rich in sugar and some organic acid substances, the human body in an empty stomach after eating, not only will accelerate gastrointestinal peristalsis, promote gastrointestinal emptying, but also cause excessive secretion of gastric acid, resulting in gastric discomfort. Therefore, it is recommended to try not to eat on an empty stomach, and in addition to peaches, such as hawthorn, bananas and persimmons and other fruits are best not to be consumed on an empty stomach.

Secondly, you should never eat too many peaches when they are not ripe because you are in a hurry, or you will easily get bloating or diarrhea. Relating to this point, the famous medical doctor Li Shizhen, has also been mentioned in the relevant works. Before eating peaches, you should be careful to wash the tiny floating hairs on the surface of the peaches to avoid them entering the respiratory tract and causing coughs, or causing rashes and other phenomena.

Additionally, over-ripe, i.e. particularly soft, peaches are not recommended. Because it not only will not be due to sweeter and more rotten, and better absorbed by the body, but may cause other gastrointestinal diseases ?

II. Those with weak spleen and stomach and diarrhea should not eat more, and ordinary people are also prone to fire in excess.

Peaches because of sufficient water, the more significant effect is to produce fluids to quench thirst and moisturize the intestines. Which is rich in pectin and other macromolecules, can effectively laxative, on the relief of constipation has a better role, so often diarrhea people, it is still recommended not to eat too much, otherwise the symptoms of diarrhea will be more serious.

And when the human body spleen function is weak, pectin and other substances can not be well digested and absorbed, but also to the burden of the intestines, abdominal pain and diarrhea and other discomforts. Especially for babies and young children with poor stomachs, don't feed them too much peach flesh to avoid triggering an allergic reaction.

Because of the sweet and sour taste of peaches and a sense of satiety, many people like to take it as a meal, but it is clear that this practice is not desirable. Peaches are warm, and even a healthy person who ingests too much at one time will be on fire due to the heat generated. So the body is more exuberant fire, such as often dry mouth and thirst, toothache and sore throat and other symptoms of partners, or to eat with caution, must be eaten, but also to control the amount of intake.

three. Easily allergic and diabetic patients do not eat more.

Peaches nourish people is a phrase we often hear, but according to statistics, every hundred grams of peaches, its sugar content is 7%. Therefore, diabetic patients should eat less or do not eat, otherwise it is easy due to excessive sugar intake, causing elevated blood sugar, aggravating the condition or triggering other adverse consequences.

Additionally, people who are allergic to peaches should eat carefully, and once they have consumed too much, they should pay attention to the serious allergy symptoms and seek medical attention in time. After eating peaches, if the corners of the mouth red peeling and itching and other minor symptoms, to immediately stop eating, and wash with water, slowly observe the follow-up situation. However, if there is widespread redness on the lips, face and neck, or even a feeling of swelling and pain or diarrhea, go to the doctor in time and use medication to control it.

four. Do not eat the kernel in the peach kernel, an excessive amount of easy to cause food poisoning.

It is believed that many people have done after eating peach meat, the peach kernel will be smashed, take out the peach kernel to eat this thing. And in fact this practice is incorrect, because the walnut kernel contains a kind of substance called bitter amygdalin, in the body of the accumulation of too much easy to trigger food poisoning.

And walnuts have the effect of blood and laxative, but also an unconfirmed rumor. In short, there are two sides to everything, the peach is still a very significant function of the birth of the lungs. We have to eat in moderation with the understanding of the relevant contraindications.