Which vegetables are not suitable for diabetics? Why? Beans, bean products and some diabetic friends should eat less. Some diabetics eat beans every day, but some diabetic friends think that bean products have the function of hypoglycemia and fat regulation, and the understanding of eating more is a bit biased. Bean products can provide high-quality protein, but they also contain fat and carbohydrates. Patients with diabetes and kidney disease should pay attention to the right amount when eating them. Starch vegetables diabetic friends should eat less. Starch vegetables mainly refer to root vegetables such as lotus root, potato and taro, and vegetables with high starch content such as peas, beets and dried lilies. People with diabetes eat out and eat meat dishes carefully. Diabetic people go out to eat and order inappropriate food. Because most restaurants use heavy cooking methods such as heavy oil and heavy salt for processing, they try to improve the ingredients from the aspects of appearance and taste, and make so-called "vegetarian meat". If you add too much sugar and oil, your blood sugar will rise if your diabetic friends eat it.

Garlic is recommended as a vegetable suitable for diabetics. Garlic is spicy, constant temperature, cathartic and warm the spleen and stomach. Garlic contains allicin and alliinase, which will produce garlic after contact, and have bactericidal effect. The alkaloids contained in garlic have the functions of lowering blood sugar components and increasing insulin, and more importantly, they do not affect the normal blood sugar level. In addition, garlic has the effects of promoting metabolism, relieving fatigue, stimulating the secretion of digestive enzymes in digestive organs, promoting epithelial proliferation and accelerating wound healing. When pumpkin and starchy food are eaten together, it can increase the viscosity of stomach contents and slow down the discharge of stomach. Pectin is fully absorbed in the intestine to form gelatin, thus slowing down the absorption of sugar in the intestine and reducing postprandial blood sugar. In addition, pumpkin is rich in trace element cobalt, which is a trace element needed by human islet cells to synthesize insulin, and can promote insulin secretion in the body, thus reducing blood sugar.

Fruits, pineapples and mangoes that are not suitable for diabetics can't be eaten by diabetics. Both of them are allergic foods. People with allergies will only touch the peel and may be allergic, so people with allergies should eat carefully. Pitaya: It is rich in trace elements such as vitamin B 1, B2, B3, vitamin C, carotene, anthocyanin and water-soluble dietary fiber such as calcium, phosphorus and iron, which can prevent constipation and can also be used as a "slimming fruit". However, natural glucose is easily absorbed, so diabetics can't eat one more meal. Gastrointestinal dysfunction, people who may have diarrhea should also eat less.