(1) cold shredded spinach
Ingredients: water spinach, onion, ginger, garlic and red pepper.
Practice: 1, wash spinach stalks; Hit or cut; Roll it from bottom to top and shred it.
2. Cut garlic and small red pepper; Prepare seasoning and mixed juice.
3. Boil the water in the pot and put some salt in the hollow rod for one minute; Take out the drained water, put it on a plate, and add the prepared seasoning; After eating, fill the bowl
(2) Water spinach with garlic
Ingredients: water spinach (500g), garlic, oyster sauce and salt.
Practice: 1, wash spinach and control water; Crush garlic cloves and cut into minced garlic.
2. Segmenting the water spinach and picking it; Heat the pan first, then heat the oil. When the oil is hot, add garlic and stir-fry until fragrant.
3. Pour in spinach and stir fry; Stir-fry until the water spinach is soft, add salt and continue to stir-fry a few times.
4. Add appropriate amount of oyster sauce, immediately turn off the fire and stir-fry evenly at the remaining temperature.
(3) Sufu water spinach
Ingredients: water spinach, fermented bean curd, garlic, oyster sauce and oil.
Practice: 1, spinach to yellow leaves and old stems. Divide it into small pieces.
2. Mix the fermented bean curd, soy sauce and salt for later use.
3. When the pot is hot, put the oil, add the minced garlic and stir-fry; Pour in the washed water spinach and stir-fry over high heat.
4. When the spinach fades, pour in the prepared fermented bean curd and stir fry. Pour oyster sauce on the fried spinach and stir well.
(4) stir-fry spinach with chopped pepper
Ingredients: water spinach, chopped pepper, onion, ginger, garlic and soy sauce.
Practice: 1. Remove the stems and leaves from the washed water spinach, and cut the stems into small strips for later use.
2. Peel and chop garlic and prepare a spoonful of chopped pepper; Heat the wok, add oil and heat it, add minced garlic and chopped pepper and stir-fry until fragrant.
3. Add spinach stalks and stir fry. Add spinach and stir fry; Add a spoonful of soy sauce and stir well.
4. Add the right amount of salt and a little chicken essence and mix well.
(5) Water spinach minced meat
Ingredients: pork stuffing, water spinach, ginger and garlic.
Practice: 1, wash spinach and cut into pieces; Add oil to the pan, heat it, add meat and stir-fry until it changes color.
2. Add Jiang Mo, minced garlic and yellow wine and stir well; Add soy sauce and sugar and stir well.
3. Add spinach and stir fry; Add some salt and pepper to taste. Pour sesame oil before cooking.
(6) shredded spinach
Ingredients: Spinach stalks, tenderloin, a little garlic slices, cooking wine, raw flour, soy sauce, salt and monosodium glutamate.
Practice: 1. Slice tenderloin and marinate with cooking wine, soy sauce and raw flour for 5 minutes; Wash the stem and cut it into long sections.
2. Heat the oil in the pan and stir-fry the shredded pork until it changes color.
3. Stir-fry the garlic slices with the remaining oil in the pot, and stir-fry the vegetable stalks for half a minute.
4. Stir-fry shredded pork for 1 min, and add salt and monosodium glutamate to serve.