Yam bean is a beaded bud on the vine of Chinese yam, which is born on the leaves and presents different rectangles; The skin is yellow, turns gray after cooking, and the skin is thin and fleshy. Yam bean is sweet in taste, flat in nature, and enters the spleen, lung and kidney meridians, which can nourish lung, benefit yin, tonify kidney and solidify essence. Yam bean and Dioscorea opposita are from the same plant and have high nutritional value. Pure green food has the same medicinal value as wild yam. It has excellent quality, delicious taste and mellow fragrance. Stewed fish, stewed meat and cooked fried chicken are all good side dishes, and it is better to make meatballs with yam bean.
I hope it is useful to you, and I hope to adopt it ~
Japanese animation and its derivatives, which are popular all over the world, have played an increasingly important role in the socialization of Chinese te