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What kind of household appliances can you choose to make delicious fried food without fat?
With the development of the times, people's demand for food is no longer satiety and delicacy, and more and more people pay attention to health preservation and body management. Does this mean that we will say goodbye to fried food forever? Of course not. Can you believe it? Some household appliances can make delicious fried food that is not fat. Now let's look at them. When it comes to fried food, the first reaction in our minds is the big oil pan. If you want to eat without getting fat, you must first control the calories of food? To control the heat, it is necessary to reduce the amount of oil, but if the amount of oil in the pot is not enough, the cooked food is easy to stick to the pot or pinch raw, which is a fact, so our eyes can not be limited to the domestic cooking cauldron. Let's take a look at the frying pan, also known as the electric baking pan. Its function is not only to make cakes, but also to cook flexibly, such as baking, flipping and frying. At home, it can be used to make pancakes, pies, tortillas, flour cakes and other pasta. It can also be used for barbecue, deep frying, fried peanuts, teppanyaki, pot stickers, roasted chicken wings and fried fish. The special oil guide groove of the wok can guide the spilled oil back to the bottom during use. In addition, there are air fryers that are popular in the fitness industry. Air fryer is a machine that can be fried with air. It mainly uses air to replace the hot oil in the original frying pan, heats the food with convection similar to the hot air of the sun, and forms a rapid circulating heat flow with hot air in a closed pot to make the food mature. At the same time, the hot air also blew away the moisture on the surface of the food, which made the ingredients achieve the effect of approximate frying. Air fryer uses the principle of high-speed air circulation to turn air into "oil" and heat it quickly to make food brittle and make it delicious like frying. Meat, seafood, pickled French fries and other foods can make excellent taste without refueling. If the food itself does not contain oil, such as fresh vegetables and French fries, adding a spoonful of oil can make the traditional fried taste.