1 Can children eat figs

Figs can be eaten by children. Figs are a common fruit, the main components are water, carbohydrates, crude fiber, protein, fat and other conventional components, non-toxic, non-irritating, and Chinese medicine, said that the nature of the figs is flat, sweet, sour, no overly biased nature, so small children can eat.

2 What are the benefits of figs for children to eat spleen and stomach

Chinese medicine says that figs are flat, sweet, such as the heart, spleen, stomach meridian, spleen and stomach, the role of the spleen and stomach, often consumed on the spleen and stomach children have a very good help.

Preventing constipation

Figs are high fiber content of the fruit, and fiber can promote intestinal peristalsis, help defecation, figs in the Chinese pectin also lubricate the role of the intestinal tract, so small children to eat figs can be prevented due to the digestive system is not fully developed constipation.

Strengthening resistance

The juice of figs contains benzaldehyde, which strengthens the body against diseases and viruses, and prevents the occurrence of many types of cancer, promoting the degeneration of cancer cells without harming normal cells.

Prevent indigestion

Figs contain malic acid and citric acid components, can promote the secretion of gastric acid, and figs contain lipase, protease and hydrolase and other components can help digest the food into the intestinal tract, so small children eat figs can prevent indigestion.

3 figs how to eat small children good

Ingredients: 100 grams of lean pork, 30 grams of dried figs, 50 grams of carrots, goji berries a little bit, 4 slices of ginger, a honey date, 8 grams of northern almonds, salt to the right amount.

1. Wash the figs, spare, wash the pork lean meat, cut into small pieces.

2. Cook a pot of boiling water, blanch the lean pork once, filter off the foam, rinse well.

3. Put the pork, dried figs, honey dates, northern almonds, carrots and ginger into the soup pot together.

4. Boil on high heat, turn to low heat and boil for forty-five minutes.

5. Add washed wolfberry, continue to cook for five minutes, add the appropriate amount of salt can be out of the pot.

Note: Figs are a kind of fruit that can be eaten raw and can be cooked and eaten, fig carrot lean meat soup for small children to eat taste is very good, but also very nutritious, suitable for small children to eat.

4 figs how much to eat a child

Figs can be eaten by children 2 to 3 at a time. Fig taste sweet can nourish the body, there is no food overly partial flavor, there will be no cold or hot phenomenon. And figs fruit is small, edible part of the part is lower, children eat two or three at a time does not affect the health of the body, but also to promote digestion, spleen and stomach, the body is good.