Stewed pigeon soup needs to prepare red dates, ginger, lean pork and pigeons, remove the feet of pigeons, cut ginger into slices, cut the lean pork into pieces, add a proper amount of water into the pot, remove the pigeons, ginger slices and lean pork in blood, then take them out and clean them, prepare a bowl, pour the lean pork in, then add water, red dates, ginger slices and pigeons, steam them for 4 hours, and then steam them out.

How to stew pigeon soup to nourish qi and blood

To stew pigeon soup, you need to prepare a fresh pigeon, medlar, ginger slices, chicken essence, add a proper amount of water to the pot to boil, and then put the pigeon in. You need to constantly pour water on the pigeon and wash it constantly. After washing, there will be no floating foam, and the viscera will be scalded. Then put the viscera into the pigeon's stomach, put it in an iron pot, add a proper amount of water and ginger to cover it, and stew it for two hours.

Gastrodia pigeon soup, you need to prepare some medlar, gastrodia elata, ginger and pigeons, chop the pigeons into blocks, blanch them in boiling water, then take them out and clean them, then put them back in a clean pot, add ginger, gastrodia elata and water, boil them with high fire, and then stew them on low fire for one and a half hours. When the time comes, add appropriate amount of medlar, salt and chicken essence to eat them.

You can also make yam pigeon soup. You need to prepare some Chinese wolfberry, red dates, Chinese yam, pigeons, cooking wine and ginger slices. First, treat the pigeons, drain the water, clean the ginger and cut them into slices. Then, wash the yam and remove the skin, cut them into blocks. Put the pigeons into a big bowl, put the cooking wine, Chinese yam, ginger slices, red dates and Chinese wolfberry into it, add a proper amount of water, and cook for an hour on high fire.

Who can't drink pigeon soup?

Pigeon soup has a very high nutritional value, and it is also very good to drink some properly, but it is not suitable for all people. People who are prone to get angry should not drink too much pigeon soup, because it is a kind of warming food, and drinking too much will easily make the situation of getting angry more serious.

People with strong sexual desire can't drink too much pigeon soup, because drinking pigeon soup can strengthen the waist and kidney and support yang qi. If you drink too much pigeon soup, it will be bad for your health.

Efficacy and function of pigeon soup

Drinking pigeon soup can achieve beauty beauty and strengthen the body. It contains chondroitin, which can improve the human body function and make the skin better and better if eaten regularly, and it also has a very good nourishing and strengthening effect. Drinking some pigeon soup can also strengthen the muscles and bones, and it is rich in protein, which can make the organs energetic and make the metabolism faster.

Drinking pigeon soup can moisten the lungs and improve eyesight, which is very good for mental, visual and physical recovery. Drinking pigeon soup can also promote wound healing because of its high collagen content. If it is eaten with red beans, it can reduce fever and replenish blood, make the body healthier, make the skin more shiny and reduce the occurrence of senile plaques.

Drinking pigeon soup can also prolong life and make brain cells more energetic, because pigeon soup is rich in cephalin, which can make the metabolism speed in tissue cells faster, and also make nerve cells aging and brain tissue aging slower. After eating, physical strength can be increased, thinking can be clearer, and memory can be improved, which is very suitable for children and mental workers.

Drinking pigeon soup can solve the problems of neurasthenia and insomnia, but also make the digestive function better, and the effect of analgesia and sleep is also very good.

Pigeon soup is nutritious, but people who are healthy should not drink it every day. If they drink too much, it will affect their health. Diet therapy also needs to vary from person to person. It is better for people who have just finished surgery and are weak.