Bitter chicory belongs to a kind of chrysanthemum, also known as bitter greens, dog's tooth lettuce, antibacterial, antipyretic, anti-inflammatory, bright eyes and so on. Bitter chrysanthemum has a slightly bitter taste and turquoise color, which can be fried or cooled, and is a good food for clearing heat and removing fire. Bitter chicory is native to Europe, at present all countries in the world have distribution, in China, in addition to the climate and soil conditions of extreme harsh alpine grasslands, meadows, deserts Gobi and salt deserts and other areas, almost all over the provinces and regions of China.
By eating chicory can be very good resistance to the emergence of some diseases, especially in the prevention of cancer is very effective, is certified by the research, in addition to chicory can also prevent anemia, improve the body's immunity, etc., to bring a lot of efficacy is self-evident. The bitter chrysanthemum tastes a little bitter, but its color is very colorful, and can bring a lot of health effects, especially in the weather is relatively hot and dry, if you can eat some bitter chrysanthemum, you can play a role in clearing the heat and lowering the fire, in addition to the bitter chrysanthemum can be used for anti-inflammatory and antiseptic.