1, taro can not eat with persimmons

Taro contains more starch, persimmons contain a lot of tannins, the two together, starch and tannins combined with easy to suffer from stones, affecting health.

2, taro can not eat with bananas

Taro and bananas in the function of the more incompatible, the two together, the nutrients contained in some kind of chemical reaction, easy to cause bloating, abdominal pain and other symptoms.

3, taro can not eat with citrus

Citrus taste sweet, sour, cool, there is a thirst, diuretic effect, but with taro should not be eaten, easy to make people diarrhea.

Extended information

The bad side of excessive consumption of taro:

1, easy to cause indigestion?

Taro belongs to the alkaline food, and the human body internal belongs to the acidic, after consuming taro, taro in the stomach and neutralization for secretion as gastric acid, affecting the function of the gastrointestinal tract, causing indigestion.

2, easy to bloat?

Taro contains a lot of starch, starch in the decomposition process will produce some gas, if a one-time use of a large number of taro, the decomposition of the stomach will produce a large amount of gas, causing bloating.

3, the problem of obesity?

Taro is rich in sugar is more, too much consumption of taro, may also increase their own obesity problems. Taro is rich in calories is very not easy to be broken down and consumed, may be converted into fat stored in the body, so that their own obesity may be, may also increase their own high blood pressure problem chances.

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