What can I make and eat with Pueraria Mirifica? What are the benefits?
The role of Pueraria Mirifica and its health value [Edit] Pueraria Mirifica, also known as Pueraria Mirifica, Pueraria Mirifica starch. It has the effect of cooling down the fire, appetizer and food, diuretic and decongestant. Puerarin extracted from Pueraria lobata has the effect of expanding coronary arteries and cerebral arteries, can reduce blood pressure, can significantly increase the blood supply of ischemic tissues, B1 receptor blocking effect, can significantly slow down the heart failure, reduce myocardial oxygen consumption, can alleviate myocardial ischemia, restriction and narrowing of the scope of myocardial infarction, anti-tachyarrhythmia, can reduce cholesterol and blood viscosity, inhibit platelet aggregation, improve microcirculation. Pueraria lobata contains more than ten kinds of amino acids and more than ten kinds of trace elements needed by the human body, of which calcium, zinc, phosphorus content is the highest, Pueraria lobata contains rich "sun" elements, with certain anti-cancer effects. Pueraria lobata also has: thirst, antibacterial detoxification effect on coronary heart disease, sore throat caused by colds and flu, mouth and tongue sores, children's fire diarrhea dysentery has a very good therapeutic effect, but also treatment of cold and stroke headache, the treatment of chest and diaphragm fever fever fever, diarrhea, through the small intestine, pus break blood, facilitate urination and defecation, relieve alcohol, treatment of diarrhea in the spleen and stomach weakness has a certain effect. Pueraria Mirifica drinking wide, to the liver, kidney, heart tissue in the highest content, especially for the elderly and young especially. It has been described in detail in the eight classics of Chinese medicine, such as "Compendium of Materia Medica", "Divine Husbandman's Classic of Materia Medica", "Evidence of Classical Materia Medica", "Huatuo's Legacy", "Chinese Pharmacopoeia", "Pharmacopoeia of Kings", and "Transfiguration of the Tibetan Book of the World". Pueraria Mirifica starch was once a tribute, with three uses: edible, medicinal and special industrial. The flavonoids contained in Pueraria Mirifica and Pueraria Leaf have a variety of precise health effects, and their clinical application shows the rare characteristics of quick-acting and high efficiency. Pueraria Mirifica not only has a unique and attractive flavor, its taste and therapeutic value is also superior. Especially in today's environmental pollution, chemical pollution, and even air pollution, in the case of general pollution, people revere pure natural, safe, effective, with special health effects of food is the world trend. Pueraria Mirifica contains flavonoids, which are praised as "beauty vitamin booster" by the relevant Chinese medicine experts, with the function of removing the garbage in the body, and people who eat Pueraria Mirifica on a regular basis can play a role in strengthening the bones and muscles, beauty and health, and prolonging the life of the efficacy of Pueraria Mirifica. Pueraria Mirifica Powder Porridge Characteristics Suitable for high blood pressure, coronary heart disease, senile diabetes mellitus, chronic spleen deficiency and diarrhea, summer thirst and drinking. Ingredients Pueraria Mirifica 30 grams, 50 grams of round-grained rice Source "Taiping Shenghui Fang" Preparation Process Soak round-grained rice overnight, and Pueraria Mirifica powder into the casserole, add 500 grams of water, and cook over moderate heat until the rice is open and the porridge is thick. Dosage: As a semi-fluid drink, eat slightly warm without timing. Contraindications Avoid eating if you have a cold spleen and stomach.