Diuretic food: apocynum venetum, plantain, seeds, cogongrass rhizome and green tea.
Cellulose seaweed, kelp, wheat straw, rice bran, chitin
Red beans-The main functions of red beans include: enriching blood, diuresis, detumescence and promoting heart activation.
Cucumber-cool, can remove heat, diuretic and detoxify.
Coix seed-can induce diuresis and remove toxins and excess water in the body.
Wax gourd-Wax gourd has diuretic, anti-inflammatory, heat-clearing and detoxicating effects, and can also sober up and lose weight. Note: the function of diuresis and edema elimination of wax gourd mainly lies in the skin of melon, so it needs to be boiled with the skin.
Tomatoes-tomatoes eating fresh tomatoes can induce diuresis, remove leg fatigue and reduce edema. If eaten raw, the effect will be better.
Mung bean-Mung bean has diuretic effect, which is a cooling food and can prevent the department from cooling down.
Coffee, tea-tea contains caffeine, theophylline, etc. These are the main factors of diuresis.
Kelp-there is a slightly sweet white powder on the surface-mannitol, which has a good diuretic effect.
Shancha-Fresh hawthorn is washed, patted flat and drunk with hot water, which has diuretic, stagnation-eliminating and greasy effects.
Osmanthus fragrans and duck meat or walnut kernel: Osmanthus fragrans and duck meat can nourish yin, tonify deficiency, dissipate phlegm, disperse blood stasis, induce diuresis and reduce swelling.
Watermelon-contains diuretic elements and tartrazine, so that salt can be excreted smoothly with urine.
Stigma Maydis-Stigma Maydis has diuretic effect on people, which can increase chloride excretion. Its diuretic effect is extrarenal, so it has certain curative effect on edema caused by various reasons.
Corn has many functions, such as appetizing, cholagogic, laxative, diuretic, softening blood vessels, delaying cell aging, and preventing cancer.
Rich in vitamin B group and minerals, it can diuretic, eliminate edema and make the lower body slim.