egg

Spinach, tomatoes and onions.

Proper amount of salt

Italian spices, such as chopped black pepper.

How to make the oven version of spinach and eggs?

Wash vegetables and cut them into small pieces, and cut other meat into small pieces. Beat the eggs, add some salt and beat well. Preheat the oven to 200 degrees.

Add some cooking oil to the pot, add onion and tomato sausage and stir-fry for a while.

Add spinach and stir-fry until soft.

Pour it into a container that can be put into the oven, such as a baking tray, and sprinkle some cheese according to your preference, which is more fragrant.

Pour in the egg mixture.

Put it in the middle of the oven, 200 degrees, and fire up and down for about 20 minutes. The specific time increases or decreases according to the temperature of your oven. When you bake 17, 8 minutes, the egg liquid will solidify and be cooked. If you like something older, you can bake it on the skin with a little tiger skin.

Eat while it's hot.