Just drink Telunsu all the time during pregnancy. Telunsu is safe and reliable pure milk, which is beneficial to pregnant women. It is rich in minerals, protein and high calcium, which can not only enhance the resistance of pregnant women, meet the nutritional needs of the fetus, but also benefit the development of fetal bones.
Of course, pregnant women should control the dosage of Telunsu during pregnancy, and one bottle a day is enough. You don't need to drink too much Drinking it in the morning can make the day full of energy and vitality. You can also drink it before going to bed, which helps to promote sleep.
Pregnant women also need to pay attention to these during pregnancy:
1. Eating more foods containing high protein, such as lean meat, fish, chicken, eggs and bean products, is good for pregnant women.
2, eat more fresh fruits and vegetables, seafood can also be eaten properly. Avoid eating cold and exciting food and spicy fried barbecue food.